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AcuNidra

  • Evolve Wellness 25 East Ellendale Street Bel Air, MD, 21014 United States (map)

Join us for a deeply restorative evening of AcuNidra, a unique fusion of acupuncture and guided meditation designed to calm the nervous system, reset your energy, and invite profound relaxation.

Dr. Colleen Curran, our licensed acupuncturist, will gently place acupuncture needles to support balance and energetic flow. As the needles work their magic, you will be guided through a soothing 60-minute Yoga Nidra meditation — a practice known for its power to release tension, ease the mind, and promote deep rest.

Wear comfortable clothing and bring anything that helps you feel cozy (blanket, pillow, eye mask, etc.).

Space is limited — reserve your spot today!

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Yin & Yang Yoga

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July 19

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