Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join us as we welcome the longest day of the year with intention, connection, and celebration. Enjoy a sun-inspired yoga flow and guided meditation, followed by mini bodywork sessions, tarot card readings, an aromatherapy station, flower crown making, and more!

Lace up your sneakers, grab your favorite rainbow gear, and join us for a 2-mile run or 1-mile walk through beautiful downtown Bel Air. All paces and fitness levels welcome. Afterward, cool down and connect over a specialty drink at CoffeeBar Bel Air.

Through a one-hour guided Yoga Nidra meditation, you will be led into a state of conscious rest, where the body relaxes completely while the mind remains aware -- promoting deep healing, stress relief, and mental clarity.

Join us for a special Reiki Circle led by Reiki Master Marilyn Roman — a peaceful hour of collective healing, intention, and connection.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join our powerful fusion of hatha yoga and yoga nidra with instructor Tyler. Break reactive patterns, experience deep relaxation, and revitalize your mind and body. All levels welcome!

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Enjoy a 15-minute reiki session for just $15! Experience the benefits of this ancient healing practice in a short yet powerful session that will leave you feeling refreshed, balanced, and deeply relaxed. Spots are limited — call (410)989-2034 to reserve your time block! Non-alcoholic, adaptogenic beverages will be served.

Enjoy a 20-minute Thai massage for just $20! Experience the benefits of this ancient healing practice in a short yet powerful session that will leave you feeling refreshed and deeply relaxed.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join our powerful fusion of hatha yoga and yoga nidra with instructor Tyler. Break reactive patterns, experience deep relaxation, and revitalize your mind and body. All levels welcome!

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join our powerful fusion of hatha yoga and yoga nidra with instructor Tyler. Break reactive patterns, experience deep relaxation, and revitalize your mind and body. All levels welcome!

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join us for a special edition of Mindful Strides as we take our walking meditation practice to the trails of Gunpowder Falls State Park. This two-hour hiking group offers a relaxed, mindful experience with a touch of adventure — blending gentle movement, meaningful conversation, and moments of quiet reflection amid nature’s beauty.

Through a one-hour guided Yoga Nidra meditation, you will be led into a state of conscious rest, where the body relaxes completely while the mind remains aware -- promoting deep healing, stress relief, and mental clarity.

Join us for a special Reiki Circle led by Reiki Master Marilyn Roman — a peaceful hour of collective healing, intention, and connection.

This night is the fifth of our seven-part journey through the body's energy centers. Each month, we will meet on the 2nd or 3rd Monday to focus on a specific chakra, providing you with lifestyle habits and routines to incorporate for balance, alignment, and healing over the next month.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join our powerful fusion of hatha yoga and yoga nidra with instructor Tyler. Break reactive patterns, experience deep relaxation, and revitalize your mind and body. All levels welcome!

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join us for a deeply restorative evening of AcuNidra, a unique fusion of acupuncture and guided meditation designed to calm the nervous system, reset your energy, and invite profound relaxation.

Join Get Centered Wellness for Purr and Pose, a special one-time yoga experience where playful kittens roam freely as you flow through your practice. They’ve partnered with The Hero Rescue to bring you a heartwarming session that combines gentle yoga, stress relief, and furry cuddles all while helping rescue kittens find loving forever homes.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join our powerful fusion of hatha yoga and yoga nidra with instructor Tyler. Break reactive patterns, experience deep relaxation, and revitalize your mind and body. All levels welcome!

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join our powerful fusion of hatha yoga and yoga nidra with instructor Tyler. Break reactive patterns, experience deep relaxation, and revitalize your mind and body. All levels welcome!

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us for a balanced practice: Energizing vinyasa flow followed by soothing yin poses. Suitable for all levels. Find movement and stillness!

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

This night is the sixth of our seven-part journey through the body's energy centers. Each month, we will meet on the 2nd or 3rd Monday to focus on a specific chakra, providing you with lifestyle habits and routines to incorporate for balance, alignment, and healing over the next month.

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

Join us every Wednesday morning at 8 AM for Mindful Strides, a walking meditation group designed to bring peace, presence, and connection to your week.

This night is the seventh of our seven-part journey through the body's energy centers. Each month, we will meet on the 2nd or 3rd Monday to focus on a specific chakra, providing you with lifestyle habits and routines to incorporate for balance, alignment, and healing over the next month.