Reiki

Rest, recharge and reset — healing for your mind, body and spirit.

Step into a realm of profound healing and inner harmony with Reiki at Evolve Wellness.

Rooted in ancient Japanese traditions, Reiki is a gentle yet powerful energy healing technique that aims to restore balance to the body, mind and spirit. During a Reiki session, our skilled practitioner channels universal life force energy through their hands, gently placing them on or near the body’s energy centers, known as chakras. This gentle touch promotes deep relaxation, allowing stagnant energy to flow freely and supporting the body’s natural ability to heal itself.

At Evolve Wellness, our Reiki sessions are tailored to meet the unique needs of each individual client. Upon arrival, you will be warmly welcomed into a serene and tranquil environment, where you will have the opportunity to discuss your intentions and any areas of concern with your practitioner. Whether you are seeking relief from physical discomfort, release from emotional stress, or simply looking to enhance your overall well-being, your Reiki practitioner will work with you to create a personalized treatment plan that addresses your specific goals and concerns.

During your Reiki session, you can expect to experience a profound sense of relaxation and peace as the healing energy of Reiki gently flows through your body. Many clients report feeling a deep sense of warmth, comfort and rejuvenation during and after their session, as well as a heightened awareness of their body’s natural rhythms and energy flow. Some may also experience emotional release or insights, as Reiki helps to release energetic blockages and promote emotional healing.

Key features of Reiki include:

  1. Stress Relief: Reiki promotes deep relaxation, helping to alleviate stress, tension and anxiety. By calming the nervous system, Reiki can help individuals achieve a state of inner peace and tranquility.

  2. Pain Relief: Reiki has been shown to reduce pain levels and promote healing in individuals suffering from various physical ailments, including chronic pain, injuries and illness. It can also complement conventional medical treatments by supporting the body’s natural healing process.

  3. Emotional Healing: Reiki works on an emotional level, helping to release stored emotions, trauma and negative energy. It can provide comfort and support during times of emotional distress, promoting emotional balance and well-being.

  4. Improved Sleep: Many individuals report experiencing improved sleep quality and better sleep patterns following Reiki sessions. By promoting relaxation and reducing stress, Reiki can help individuals achieve deeper, more restorative sleep.

  5. Enhanced Mental Clarity: Reiki can help clear mental clutter, promoting mental clarity, focus and concentration. It can also help individuals gain insights, clarity and perspective on life situations and challenges.

  6. Immune System Boost: Reiki supports overall health and wellness by promoting balance and harmony within the body. By enhancing the body’s natural healing mechanisms, Reiki can help boost the immune system and increase resilience to illness and disease.

  7. Spiritual Growth: Reiki is not only a physical and emotional healing modality, but also a spiritual practice that can facilitate personal growth and spiritual awakening. It can help individuals connect with their inner wisdom, intuition, and spiritual selves, fostering a deeper sense of purpose and fulfillment.

Embark on a journey of self-discovery, renewal and inner peace as you open yourself to the healing energies of Reiki.

Price: $75 per 30-minute session

Membership price: $50 per 30-minute session

Meet our practitioner.

Deborah Starr, a Registered Nurse with over 40 years of healthcare experience, including 35 years as a certified nurse practitioner, has dedicated her career to promoting wellness of mind, body and spirit. With a background spanning private practices, prestigious medical institutions such as Johns Hopkins Bayview and University of Maryland “Shock Trauma Center,” and her own practice, Spirit Garden, LLC, Deborah brings a wealth of expertise in internal medicine, chronic illness management, mental health, and chronic pain. Certified in Therapeutic Touch and Reiki Level II, Deborah integrates holistic approaches into her healthcare practice. With a commitment to holistic wellness and a lifelong passion for healing, Deborah continues to make a positive impact on the health and well-being of her clients and community.