Mental Health Therapy
Rediscover hope. Reclaim resilience.
At Evolve Wellness, we understand mental health is an essential aspect of overall well-being.
Our approach to mental health therapy is designed to provide compassionate support and guidance to individuals seeking healing and growth.
With a team of trauma-informed therapists who take a holistic, integrative approach, we are committed to helping our clients navigate challenges and cultivate resilience.
Our approach to therapy is…
Collaborative
We believe in the power of collaboration between therapist and client.
We work together with our clients to explore their challenges, identify strengths, and develop personalized strategies for growth and healing.
Empowering
We strive to empower our clients to take an active role in their healing journey.
Through education, skill-building, and support, we help clients develop the tools and resilience needed to overcome obstacles and thrive.
Strength-Based
We adopt a strength-based perspective, focusing on the inherent strengths and resources within each individual.
We celebrate progress and resilience, fostering a sense of hope and optimism for the future.
Key Features
Trauma-Informed Care
Our therapists are trained in trauma-informed care, recognizing the impact of trauma on mental health and well-being. We create a safe and supportive environment where clients feel understood, validated, and empowered to explore their experiences at their own pace.
Holistic Approach
We believe in addressing the interconnectedness of mind, bod,y and spirit in promoting mental health and wellness. Our therapists take a holistic approach, considering all aspects of a person’s life and integrating various therapeutic modalities to support healing and growth.
Integrative Therapy
We understand that each individual is unique, and there is no one-size-fits-all approach to therapy. Our therapists draw from a range of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and somatic therapy, among others, to tailor treatment plans to meet the unique needs and goals of each client.
Meet our Therapists!
Our team of therapists is comprised of compassionate professionals who are dedicated to supporting our clients’ mental health and well-being.
With diverse backgrounds and areas of expertise, our therapists bring a wealth of knowledge and experience to their work. They are committed to ongoing learning and professional development to ensure they provide the highest quality of care to our clients.
Meet Carol Poole, LCPC, an experienced mental health therapist dedicated to empowering individuals on their journey toward healing. With over a decade of experience, Carol’s passion for supporting others began in the vibrant communities of Washington, DC, and Baltimore City.
Carol’s approach centers on fostering empowerment and facilitating meaningful change, guiding her clients to overcome challenges and achieve their goals. With a focus on adolescents and adults, Carol offers a safe and supportive space for individuals of all ages to explore, heal, and thrive.
Meet Joseph Mauler, LCPC, NCC, our compassionate Licensed Clinical Professional Counselor and Nationally Certified Counselor. Joseph is dedicated to supporting individuals in cultivating lives of well-being and fulfillment through psychotherapy.
Specializing in complex trauma, Joseph helps clients explore how past experiences have impacted their present lives. With a person-centered approach and trauma-focused Cognitive-Behavioral Therapy techniques, Joseph fosters healing and change, meeting each client where they are.
Meet Megan Miller, LGPC, our compassionate and integrative mental health therapist who walks alongside her clients in their physical, mental, and spiritual health journeys.
Utilizing evidence-based practices, Megan supports clients who are struggling with trauma, anxiety, and a diverse range of life transitions.
With a commitment to wellness, Megan creates an open environment for growth, drawing from her background in yoga to enhance her mental health work. Megan helps clients foster self-awareness and embrace change in their lives.
Meet Kate Eckstine, LCPC, a therapist and yoga facilitator specializing in 2SLGBTQIA+ care and support for those navigating anxiety, depression, ADHD, Autism Spectrum, trauma, and identity exploration.
They offer culturally competent, neurodivergent-affirming, and trauma-informed care, integrating both evidence-based practices and lived experience to support client autonomy, safety, and authenticity.
Their approach combines mindfulness, somatic work, and evidence-based practices like CBT, DBT, and ACT to create a personalized path to healing.
With Evolve, you don’t have to face life’s challenges alone.
At Evolve Wellness, we believe in the transformative power of therapy and the resilience of the human spirit.
Join us to embark on a journey of self-discovery, healing, and personal growth.
Evolve accepts CareFirst insurance for therapy!
Prices are per 1-hour session.
Non-Member Price
$100-150
Member Price
$85-140