Rediscover hope. Reclaim resilience.
Compassionate therapy for complex trauma & holistic well-being.

Evolve offers a specialized therapy service that focuses on complex trauma, taking a holistic approach to support clients on their healing journey. Our compassionate therapist understands individuals seeking therapy may have had negative experiences in the past, and we strive to create a safe and nurturing environment where healing can truly take place.

Key features of Evolve therapy include:

1. Complex Trauma Expertise: Our therapist has extensive experience in working with complex trauma, recognizing the unique challenges it presents. They provide a safe space for clients to explore and process their traumatic experiences, addressing the emotional, psychological, and physical impacts with sensitivity and care.

2. Holistic Approach: At Evolve, we believe in treating the whole person. Our therapist takes a holistic approach, acknowledging the interconnectedness of mind, body and spirit. They incorporate various therapeutic modalities, such as talk therapy, somatic approaches, mindfulness techniques, and expressive arts to address the multidimensional aspects of healing.

3. Safe and Nurturing Environment: We understand that past negative experiences with therapy can impact an individual's willingness to seek help. Our therapist prioritizes creating a safe and nurturing therapeutic space, building trust, and fostering a strong therapeutic alliance. We strive to create an environment where clients feel heard, validated, and supported throughout their healing journey.

4. Individualized Treatment: Each client's healing journey is unique. Our therapist tailors treatment plans to meet the specific needs and goals of each individual. By utilizing evidence-based practices and a client-centered approach, we empower clients to actively participate in their healing process and achieve meaningful outcomes.

5. Trauma-Informed Care: Our therapist is well-versed in trauma-informed care principles, ensuring that every aspect of therapy is sensitive to the needs and experiences of individuals who have experienced trauma. We prioritize safety, choice, collaboration, and empowerment, providing a foundation of trust and respect in the therapeutic relationship.

At Evolve, we strive to guide clients towards healing, resilience, and holistic well-being. We support individuals in finding their inner strength, transforming their traumatic experiences, and reclaiming their lives. If you have experienced negative encounters with therapy in the past, we are here to provide a safe, compassionate and effective therapeutic experience tailored to your unique needs.

Embark on your healing journey with Evolve. Contact us today to take the first step towards reclaiming your well-being and finding hope and resilience in the face of complex trauma.

Price - $100-150 per 1-hour session (Evolve accepts CareFirst insurance for therapy)

Membership price - $85-140 per 1-hour session

Meet our therapists.

Meet Carol, LCPC, an experienced mental health therapist dedicated to empowering individuals on their journey toward healing and growth. With over a decade of experience in the field, Carol’s passion for supporting others began in teh vibrant communities of Washington, DC, and Baltimore City. Since obtaining her licensure in 2012, she has been committed to providing compassionate care to those navigating trauma, depression and anxiety. Carol’s approach centers on fostering empowerment and facilitating meaningful change, guiding her clients to overcome challenges and achieve their goals. With a focus on adolescents and adults, Carol offers a safe and supportive space for individuals of all ages to explore, heal and thrive.