Personal Training
Unleash your potential with personalized, results-driven training.
Evolve offers dynamic and results-driven personal training that caters to individuals of all levels, from beginners embarking on their fitness journey to athletes striving to achieve their goals. Our highly skilled trainers employ an individualized approach, creating tailored workout programs to maximize your potential and ensure optimal results.
Key features of our personal training include:
Individualized Approach: We understand that each person has unique goals, abilities, and preferences. Our trainers take the time to assess your fitness level, discuss your objectives, and design personalized workout programs that align with your specific needs and aspirations. This customized approach ensures that you receive targeted training to optimize your progress and achieve desired results.
Tailored Workouts: Our trainers create customized workout routines that are specifically tailored to your body, fitness level, and goals. Whether you are aiming to build strength, improve cardiovascular endurance, enhance athletic performance, or lose weight, our trainers will develop a program that challenges you appropriately while considering your individual limitations and preferences.
Results-Driven Focus: At Evolve, we are dedicated to helping you achieve your desired results. Our trainers provide ongoing support and motivation, tracking your progress and adjusting your training plan as needed to ensure continual improvement. We set realistic goals and work with you to surpass them, celebrating every milestone along the way.
Accountability and Instruction: Personal training offers the benefit of accountability. Our trainers keep you on track, ensuring consistency and adherence to your workout routine. They provide hands-on instruction, guiding you through proper exercise techniques to maximize effectiveness and minimize the risk of injury. With their expertise and guidance, you can exercise with confidence, knowing you are in safe hands.
Whether you are new to fitness or an experienced athlete, Evolve is here to support you on your journey toward better health and fitness. Our personal training service is designed to empower you to reach your goals, unlock your potential, and transform your body and mindset. Experience the difference of personalized attention and guidance as you embark on your fitness journey.
Price - $50-100 per session
Membership price - $40-85 per session
Meet our trainers.
Meet Jessi, our passionate and NASM certified personal trainer, Yoga Foster kids yoga instructor, and running coach. With a belief that fitness can be incorporated into everyone's life, Jessi is dedicated to helping individuals find their own approach to fitness that works for them. She enjoys designing workout programs that encompass strength, balance, and cardio, providing a well-rounded fitness experience. Whether you prefer the gym or working out at home, Jessi believes that quality workouts can be achieved in under an hour a day. Emphasizing balance, rest, and listening to your body, she advocates for combining physical fitness with personal development to foster self-love. With experience as a former elementary school PE teacher and currently managing Charm City Run Fells Point, Jessi brings a wealth of knowledge and enthusiasm to her coaching.
Meet Tyler, our visionary founder and CEO of Evolve Wellness, a holistic health business dedicated to helping individuals achieve their healthiest and happiest selves. With a deep understanding of the transformative power of love in healing, Tyler's mission is to integrate physical, mental, and spiritual well-being. As a certified elite trainer, nutrition coach, yoga instructor, and more, Tyler brings a wealth of expertise to her role as a Holistic Health Coach. Utilizing ZYTO Scans, she empowers clients to reach optimal health through targeted movement, specialized nutrition, and personalized supplement recommendations. Committed to each client's wellness journey, Tyler tailors treatment and training to their unique needs, fostering growth and transformation.