Welcome to our blog!

Welcome to the Evolve Wellness blog—a space for insight, inspiration, and healing. Here, we explore the many dimensions of holistic health, ranging from mind-body practices to seasonal self-care tips.

Our goal is to share knowledge that empowers you to connect more deeply with yourself and your well-being. Whether you're curious about acupuncture, therapy, nutrition, energy work, or anything in between you'll find thoughtful guidance rooted in compassion and connection.

We’re so glad you’re here—let’s grow and evolve together.

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Meet the newest member of the Evolve Wellness team, Sara Turner!

Meet the newest member of the Evolve Wellness team, Sara Turner!

Sara brings over 14 years of nursing experience and a deeply compassionate, holistic approach to patient care. With a background in both nursing and psychology, she believes that true healing happens when we nurture the mind, body, spirit, and environment together.

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Cozy rituals for a grounding autumn season.
Wellness, Acupuncture Tyler Mauler Wellness, Acupuncture Tyler Mauler

Cozy rituals for a grounding autumn season.

As the air turns crisp and the days grow shorter, autumn invites us to slow down, turn inward, and reconnect with the rhythms of nature. In Traditional Chinese Medicine, fall is associated with the lungs, grief, and letting go, making it the perfect time to release what no longer serves us and create grounding rituals that restore balance.

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Fall into wellness: Your seasonal essentials guide.
Wellness Tyler Mauler Wellness Tyler Mauler

Fall into wellness: Your seasonal essentials guide.

As the days get shorter and the air turns crisp, fall invites us to slow down, ground ourselves, and nurture our bodies and minds. To help you embrace the season, we have gathered our top products and services that bring comfort, balance, and resilience during this time of transition.

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Elevate your Reiki session with PEMF healing.
Reiki Tyler Mauler Reiki Tyler Mauler

Elevate your Reiki session with PEMF healing.

We are excited to share a new way to deepen your healing experience at Evolve Wellness: The PEMF (Pulsed Electromagnetic Field) Mat. Science shows that PEMF therapy can enhance the body’s natural healing abilities by stimulating cell energy (ATP production) and improving communication between cells.

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Breathe into balance this season.
Wellness, Acupuncture Tyler Mauler Wellness, Acupuncture Tyler Mauler

Breathe into balance this season.

September marks a powerful turning point in the year — a shift from summer’s high-energy outward-focused yang season into the more inward, reflective yin season of autumn. As we begin this transition, it’s important to support the body and mind with practices that invite grounding, nourishment, and balance.

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