Yoga & Meditation
Embrace the harmony within — personalized yoga for holistic wellbeing and transformative healing.
Evolve offers a comprehensive range of yoga services designed to cater to diverse needs, from one-on-one sessions to group classes, wellness retreats, special events, and organizational programs. Our personalized approach allows us to develop customized yoga classes and programs that empower clients to delve deeper into the practice, enhance physical and mental well-being, promote energy balancing, aid in healing chronic illness and pain, and utilize somatic-based therapy techniques to support mental health struggles. We also offer instruction in meditation, mindfulness skills, breathwork, and more, fostering a holistic approach to wellness.
Key features of our yoga services include:
Personalized Yoga Classes: Our experienced instructor creates personalized yoga classes that cater to your specific goals and needs. Whether you are a beginner seeking an introduction to yoga or an experienced practitioner looking to deepen your practice, our instructor designs sessions that meet you where you are on your yoga journey.
Customized Programs: We offer tailored yoga programs that delve into specific aspects of the practice, providing in-depth knowledge and techniques to support physical and mental well-being. Our programs may include strategies for energy balancing, somatic-based therapy techniques, meditation, mindfulness, breathwork, and more.
Healing and Pain Management: We recognize the potential of yoga to aid in healing chronic illness and pain. Our instructor incorporates therapeutic elements into classes and programs, providing guidance on poses, modifications, and mindful movement to support healing and pain management.
Mental Health Support: Evolve embraces the integration of yoga and somatic-based therapy techniques to support mental health struggles. Our instructor offers a safe and nurturing space where clients can explore the mind-body connection, learn techniques for emotional regulation, stress reduction, and self-care, and develop mindfulness and meditation practices for enhanced well-being.
Group Classes, Retreats and Events: In addition to personalized sessions, we offer group yoga classes for teams, classes, and organizations. We also organize wellness retreats and special events where individuals can immerse themselves in a rejuvenating and transformative yoga experience.
Delve deeper into the experience of yoga with Evolve. Discover personalized yoga services that promote holistic well-being, foster healing, and empower you to embrace the transformative power of yoga. Contact us today to embark on a journey of self-discovery, balance, and inner harmony.
Price - $60 per 1-hour session
Membership price - $40 per 1-hour session
Groups/Special Events - Varies by event (contact us for more details)
Meet our yoga instructor.
Meet Tyler, our visionary founder and CEO of Evolve Wellness, a holistic health business dedicated to helping individuals achieve their healthiest and happiest selves. With a deep understanding of the transformative power of love in healing, Tyler's mission is to integrate physical, mental, and spiritual well-being. As a certified elite trainer, nutrition coach, yoga instructor, and more, Tyler brings a wealth of expertise to her role as a Holistic Health Coach. Utilizing ZYTO Scans, she empowers clients to reach optimal health through targeted movement, specialized nutrition, and personalized supplement recommendations. Committed to each client's wellness journey, Tyler tailors treatment and training to their unique needs, fostering growth and transformation.