Step into the season of renewal and growth at our spring yoga nidra class, where we invite you to blossom into your full potential.

Through deep relaxation and guided meditation, you will journey inward to explore the seeds of possibility within you, nurturing them with intention and attention. Allow yourself to shed the old and embrace the new, tapping into your innate capacity for growth and transformation.

Join us for this rejuvenating practice and emerge feeling refreshed, empowered, and ready to bloom into your brightest self.

This class is suitable for all levels.