Join us this Heart Month for CardioCare, a heart-healthy workout class designed to invigorate your cardiovascular system and promote overall wellness. Led by our experienced Personal Trainer, Jessi Ceiri, this online class combines dynamic cardio exercises with targeted movements to strengthen your heart and improve circulation.

This challenging yet enjoyable workout is suitable for all fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, Jessi will guide you through a series of exercises that elevate your heart rate, boost endurance, and leave you feeling energized.

In the spirit of giving back, all proceeds from CardioCare classes will benefit the American Heart Association, supporting their mission to promote heart health awareness and fund life-saving research. By participating in CardioCare, not only are you investing in your own well-being, but you are also contributing to the fight against heart disease -- a cause that affects millions worldwide.

Don't miss this opportunity to prioritize your heart health while making a difference in the lives of others! Join us for CardioCare and let's work together toward stronger, healthier hearts.