Join us for a rejuvenating Meditation for Stress Relief class, guided by our experienced Registered Nurse and Reiki Practitioner, Deborah Starr.

In this calming and supportive session, participants will learn effective techniques to release tension and cultivate inner peace. This class offers valuable tools for managing stress and promoting overall well-being.

Spaces are limited, so please sign up ahead of time to secure your spot. As a part of our Community Wellness Day, this event is free.