Dive into the harmony of Hatha Yoga with Evolve Wellness and Get Centered Wellness!

Join us every Tuesday at 6pm at Get Centered Wellness for an enriching Hatha yoga experience led by our talented Yoga Instructor and Vinyasa Flow Specialist, Tyler Mauler (subbing this week is RYT200 Yoga Centric Instructor, Audrey Bell).

In the world of Hatha yoga, “Ha” represents the radiant energy of the sun, while “tha” embodies the calming serenity of the moon. This age-old practice is about achieving that exquisite equilibrium between these two forces, and Tyler is here to guide you on this journey. Discover a transformative practice where sequences of yoga postures (asanas) gracefully blend with the rhythm of your breath (pranayama), leading you toward inner balance. Mindfulness and intention infuse every movement, making each pose a profound step on your path of personal growth.

Experience the profound shift that unfolds when you harmonize your mind, body and spirit. Tyler brings a wealth of experience and a unique blend of expertise to our Hatha Yoga Flow, open to all levels, from beginners to experienced practitioners, and offers a welcoming space for self-discovery and growth. It is a chance to cultivate inner harmony, improve flexibility, and build strength, all while nurturing a deeper connection to your inner self. 

Reserve your mat today and start your week with balance and purpose!