Join us for an enlightening evening dedicated to the powerful connection between your gut and mind. Led by mental health therapist Megan Miller, LGPC, and yoga instructor and herbalist Tyler Mauler, this workshop will dive deep into the science and wisdom behind gut health and its impact on mental well-being.

Through yoga, nutrition, breathwork, and mindfulness practices, you will gain practical tools to support digestion, reduce stress, and enhance your overall health. Whether you are struggling with digestive issues, anxiety, or simply looking to feel more balanced, this workshop will empower you with knowledge and strategies to heal from the inside out.

What to Expect:

• A guided yoga flow to support digestion and relaxation

• Nutrition insights for a healthy gut and happy mind

• Breathwork and mindfulness techniques to reduce stress

• Practical, everyday tips to restore balance in your body and mind

Reserve your spot today and take the first step toward a healthier gut and clearer mind!