Our Holistic Weight Management Group is a compassionate, judgment-free space for individuals navigating the complexities of weight and wellness. Whether your goal is weight loss, gain, or maintenance, this group honors your unique journey and provides supportive guidance and accountability every step of the way. Facilitated by Tyler Mauler — Evolve Wellness CEO, certified herbalist, fitness nutrition specialist, yoga instructor, and personal trainer — and co-facilitated by licensed mental health therapist and yoga instructor, Megan Miller, LGPC, this group integrates body-based practices, mindset work, and practical strategies to promote long-term balance. We welcome anyone managing related health challenges such as diabetes, high cholesterol, blood pressure concerns, or hormone imbalances. Group participation can stand alone or complement individual nutrition coaching and wellness services offered at Evolve Wellness.
This group meets on the following Wednesdays this fall/winter (dates are subject to change — while regular attendance is encouraged, you do not need to come to every meeting to be a part of the group):
September 10th
September 24th
October 8th
October 22nd
November 5th
November 19th
December 3rd
December 17th
Out-of-Pocket Cost (this group is eligible for full or partial coverage by CareFirst Insurance):
$35 per session for new and current clients
$28 for Evolve Wellness members
$18 for current nutrition coaching clients