Join our enlightening group class, led by registered nurse Deborah Starr, to discover how to take charge of your high blood pressure beyond medication. Learn about the implications of untreated high blood pressure on your body and explore effective ways to manage it through lifestyle changes, which may even reduce your reliance on medication (remember to consult your healthcare provider before altering any prescribed medication). Embrace the support and camaraderie of the group as we empower you with knowledge and tools to lead a healthier life.

Evolve members get $10 off each class. Call us at (410)989-2034 to learn more about becoming a member and receive your special discount promo code.