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Mindful Moments: Guided Meditation Class

  • Zen Path Wellness 5 North Main Street Bel Air, MD, 21014 United States (map)

Join us every Wednesday at 7:15pm for a journey into tranquility with our skilled and compassionate Registered Nurse, Deborah Starr. 

In Mindful Moments, you will embark on a path of inner peace and relaxation, discovering the transformative power of meditation. Deborah's expterise as a healthcare professional infuses this class with a deep understanding of well-being. Through guided meditation, you will experience a profound sense of calmness, reduce stress, and enhance your mental clarity. Whether you're new to meditation or seeking to deepen your practice, this class is a welcomign space for all.

Join us and discover the profound benefits of meditation with a skilled and caring instructor by your side.

Evolve members receive $5 off each class. Call us at (410)989-2034 to learn more about memberships and receive your special discount promo code.

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November 28

Yoga Nidra Fusion

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November 30

Pilates: Flex and Stretch