Join us every Monday morning for a virtual guided meditation, where we embark on a serene journey to set the perfect tone for the week ahead. Close your eyes, take a deep breath, and let go of the past week's weight. With gentle guidance, our Registered Nurse, Deborah Starr, will help you calm your mind, center your thoughts, and cultivate gratitude for the opportunities the new week holds. Enveloped in warm, radiant light, you will feel empowered to tackle challenges and embrace the unknown with resilience and courage. Set mindful intentions, align your goals with your desires, and let go of self-doubt.