Step into the new year feeling grounded, inspired, and empowered. Our New Year, Evolved You Mini Retreat is a full-day immersive experience designed to help you release what no longer serves you, reconnect with your inner wisdom, and set empowered intentions for the year ahead. Through movement, mindfulness, creativity, and meaningful self-reflection, you will begin 2026 with confidence, clarity, and a plan that feels aligned and achievable.
You will enjoy:
Guided, energetically-aligned intention setting for the new year
Gentle yoga and guided breathwork with instructor Tyler Mauler
Values Assessment and Aligned Actions workshop with Megan Miller, LGPC, to help you identify core personal values, recognize current life alignments and points of disconnect, and look at how you can implement your values into daily habits and actions
Vision Boarding (all materials provided!)
Nature activities and a guided walking meditation with Kate Eckstine, LCPC, to help bring grounding and clarity to your year
“Design Your Best Year” Workshop with Tyler Mauler to craft a personalized plan for 2026, including habits, anchors, boundaries, and goals that align with your deepest intentions
Yoga Nidra to help integrate your intentions and root them into your mind and body, led by Tyler Mauler
Thoughtful journal prompts and moments of reflection
A personalized gift bag created just for you to take home!
Lunch is included! Give yourself the space to reset, realign, and rise into the new year with purpose. We can’t wait to welcome you into this transformative experience!