Join us on Thursdays at 6pm for an invigorating Pilates experience led by our AFAA Certified Pilates Instructor, Tyler Mauler.

In this class, you will explore the art of "Flex and Stretch," where every movement is a journey toward improved flexibility, core strength, and total body wellness. Tyler's expertise and guidance makes this class a dynamic and rewarding experience for all levels of fitness. Whether you are new to Pilates or a seasoned practitioner, you will benefit from the precision and control of each exercise, aligning your body and mind. 

Discover the transformative power of Pilates as you enhance your posture, build lean muscle, and promote overall vitality. Pilates: Flex and Stretch is your path to a stronger, more flexible, and healthier you.

Please bring your own mat. Evolve members receive $5 off each class. Call us at (410)989-2034 to learn more about memberships and receive your special discount promo code.