Join us at Charm City Run Bel Air for an invigorating Yoga for Runners class led by our experienced instructor, Tyler Mauler. This session is designed to complement your running routine by focusing on flexibility, strength and mindfulness. Tyler will guide you through poses and stretches that target key muscle groups, enhance recovery, and improve overall performance.

Don’t forget to bring your own mat! Whether you are a seasoned runner or just starting out, this class offers valuable benefits to help you run stronger and feel better.