Elevate your running game with our invigorating and FREE Yoga for Runners class! Designed to enhance flexibility, strengthen key muscles, and promote recovery, this session is tailored to meet the unique needs of runners. Whether you're a seasoned marathoner or just starting out, bring your own mat and join us to find balance, prevent injuries, and experience the synergy of yoga and running. All levels welcome. Gear up for improved performance and overall well-being.