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Join us and the Center for Trauma, Stress and Anxiety Get Centered Studio for the first of their free community Summer Series!
Our yoga instructor, Tyler, will be leading a Hatha style yoga class full of heart-opening poses and affirmations, fostering a sense of inner-peace and strengthening your capacity for self-acceptance. Stick around for tea, discussion and community.
This is a free class for all and we hope to see you on the mat!