Therapy Groups

Healing happens together.

This spring, we are excited to introduce a new series of therapy groups at Evolve Wellness, designed to foster connection, healing, and personal growth in a supportive community setting.

Each group is led by one of our amazing practitioners and offers a unique opportunity to explore important topics, develop new coping strategies, and feel seen and supported by others on a similar journey. Many of our groups are eligible for CareFirst Insurance coverage.

NOTE: All dates may be subject to change. Also, while regular attendance is encouraged, you do not need to attend every meeting to be part of a group!

To get started, click the link for the group you are interested in and fill out your information. One of our team members will reach out within 2-3 business days to complete your registration.

  • This group is eligible for full or partial coverage by CareFirst Insurance.

    Our Eating Disorder Support Group offers a compassionate, judgment-free space for individuals seeking connection, understanding, and healing. Led by Sara Turner, RN, and co-facilitated by Megan Miller, LGPC, this group blends clinical expertise with gentle emotional support to help participants navigate their relationship with food, body image, and self-worth.

    Each monthly gathering includes guided discussion, shared experiences, and practical tools for support between sessions. Whether you are actively in recovery, just beginning your journey, or looking for a safe place to talk, you are welcome here.

    This group meets monthly at 10 am on the following Saturdays in 2026:

    • February 7th

    • March 7th

    • April 18th

    • May 30th

    Out-of-Pocket Cost

    • $50 per session for new and current clients

    • $40 per session for Evolve Wellness members

  • This group is eligible for full or partial coverage by CareFirst Insurance.

    Designed for adults ages 18 and up, our Executive Function Skills Group offers practical tools and supportive guidance to help you get organized, stay focused, and manage life’s demands with greater ease.

    Facilitated by certified executive function, emotion, and spiritual coach, Charles R. Fisher, and co-facilitated by mental health therapist and clinic director, Joseph Mauler, LCPC, NCC, this bi-weekly group explores essential skills like time management, task initiation, emotional regulation, stress management, and productivity strategies.

    Whether you are navigating ADHD, feeling overwhelmed, or just looking to build stronger systems and routines, this group provides a welcoming space to grow — no formal diagnosis required.

    This group meets bi-weekly at 6 pm on the following Thursdays in 2026. Each meeting will focus on a different topic:

    • February 12th

    • February 26th

    • March 12th

    • March 26th

    • April 9th

    • April 23rd

    • May 7th

    • May 21st

    Out-of-Pocket Cost

    • $50 per session for new and current clients

    • $40 per session for Evolve Wellness members

    • $25 per session for current executive function coaching, emotion coaching, or mental health therapy clients

  • This group is eligible for full or partial coverage by CareFirst Insurance.

    Our Grief Support Group offers a compassionate and understanding space for anyone navigating the complex emotions of loss.

    This group is led by certified executive function, emotion, and spiritual coach Charles R. Fisher, and co-facilitated by mental health therapist and clinic director Joseph Mauler, LCPC, NCC. Together, they will guide participants through gentle conversations, emotional support tools, and practices that foster healing and connection.

    This group is for anyone who has experienced the loss or anticipatory loss of a loved one, to provide a safe and nurturing environment to feel seen, supported, and not alone.

    This group meets bi-weekly at 7:15 pm on the following Thursdays in 2025:

    • February 12th and 26th

    • March 12th and 26th

    • April 9th and 23rd

    • May 7th and 21st

    Out-of-Pocket Cost

    • $50 per session for new and current clients

    • $40 per session for Evolve Wellness members

    • $25 per session for current mental health therapy, executive function coaching, or emotion coaching clients

  • This group is eligible for full or partial coverage by CareFirst Insurance.

    Join us for our monthly Knitting Circle, held on Fridays at 6:30pm. Led by Kate Eckstine, LCPC, this cozy, creative space blends gentle instruction with meaningful discussion and moments of mindfulness. Whether you are brand new to knitting or crocheting, or if you have years of experience, you will find support, inspiration, and a soothing rhythm to unwind to.

    Bring your current project or start something new. This circle is about showing up as you are, creating with your hands, and nurturing your whole self.

    This group meets monthly at 6:30 pm on the following Fridays in 2026:

    • February 20th

    • March 27th

    • April 17th

    • May 15th

    Out-of-Pocket Cost

    • $40 per session for new and current clients

    • $32 per session for Evolve Wellness members

  • This group is eligible for full or partial coverage by CareFirst Insurance.

    Find connection, affirmation, and a safe space to be yourself in our LGBTQ+ Support Group. Guided by our mental health therapist Kate Eckstine, LCPC, this group offers a welcoming environment for LGBTQ+ individuals to share experiences, explore identity, and receive compassionate support.

    Each session includes open discussion, guided reflection, and tools for navigating the unique challenges and joys of LGBTQ+ life. Whether you are seeking community, emotional support, or a space to simply exhale and be seen, you are welcome here.

    This group meets bi-weekly at 6 pm on the following Wednesdays in 2026:

    • February 4th and 18th

    • March 4th and 18th

    • April 1st, 15th, and 29th

    • May 6th and 20th

    Out-of-Pocket Cost

    • $50 per session for new and current clients

    • $40 per session for Evolve Wellness members

  • This group is eligible for full or partial coverage by CareFirst Insurance.

    Join us for our Reiki Circle, a monthly gathering designed to support energetic healing, deep relaxation, and spiritual connection.

    Each session begins with a guided meditation to ground and center, followed by a shared group Reiki experience to restore balance and promote emotional well-being.

    This sacred circle is facilitated by Reiki Master Marilyn Roman and co-facilitated by our mental health therapist and clinic director Joseph Mauler, LCPC, NCC. Whether you are new to Reiki or have an established practice, all are welcome to receive and connect in this peaceful, heart-centered space.

    This group meets monthly at noon on the following Sundays in 2026:

    • February 15th

    • March 15th

    • April 12th

    • May 3rd

    Out-of-Pocket Cost

    • $40 per session for new and current clients

    • $32 per session for Evolve Wellness members

    • $20 per session for current Reiki clients

  • The Women’s Wellness Circle is a monthly gathering for women ages 18+ who are seeking connection, inspiration, and community on their wellness journey.

    Rooted in shared experience and mutual support, this group creates space for meaningful conversation, joyful moments, and intentional living.

    Each month features a different activity or outing, ranging from creative workspaces to gentle movement or mindful exploration, all designed to uplift, connect, and spark joy. All are welcome here.

    The cost of the group includes all materials for each session.

    This group meets monthly at 6:30 pm on the following Fridays in 2026:

    • February 13th

    • March 13th

    • April 10th

    • May 8th

    Out-of-Pocket Cost

    • $40 per session for new and current clients

    • $32 per session for Evolve Wellness members

  • This group is eligible for full or partial coverage by CareFirst Insurance.

    Unwind, restore, and reconnect with yourself at our monthly Yoga Nidra class.

    Each session begins with a gentle stretch to release tension and prepare the body for deep rest, followed by a 45- to 60-minute guided Yoga Nidra meditation — a powerful practice for nervous system regulation, emotional balance, and inner healing. Afterward, enjoy a cup of tea and a heartfelt conversation in community.

    This group is facilitated by Evolve Wellness CEO and owner, Tyler Mauler — certified yoga instructor, herbalist, personal trainer, and fitness nutrition specialist — and co-facilitated by licensed mental health therapist and clinic director Joseph Mauler, LCPC, NCC. All are welcome — no experience necessary.

    This group meets monthly at 10 amon the following Sundays in 2026:

    • February 15th

    • March 15th

    • April 12th

    • May 3rd

    Out-of-Pocket Cost

    • $30 per session for new and current clients

    • $24 per session for Evolve Wellness members

    • $15 per session for current private yoga clients

Schedule a FREE consultation!