Last chance to join our fall therapy and wellness groups!
This fall at Evolve Wellness, we are bringing together heart-centered practitioners, meaningful topics, and a warm community space to help you grow, heal, and thrive.
Starting next week, our therapy and wellness groups offer a unique blend of support, education, and practical tools, plus the reassurance of connecting with others who understand your journey.
Many of the groups are eligible for CareFirst Insurance coverage, and Evolve Wellness members receive additional discounts.
Fall 2025 Groups at a Glance:
AcuNidra -- Monthly acupuncture + guided meditation for deep restoration.
Adolescent Anxiety -- Bi-weekly group for teens ages 13-18 to manage stress and build resilience.
Executive Function Skills -- Bi-weekly group for adults seeking better focus, organization, and emotional regulation.
Grief Support -- Compassionate space for anyone experiencing loss.
Holistic Weight Management -- Gentle, supportive group for balanced health and body goals.
Reiki Circle -- Monthly gathering for energetic healing and connection.
Vagus Nerve Reset -- Practices to reduce stress and regulate your nervous system.
Women's Wellness Circle -- Monthly gathering for connection, creativity, and community.
Yoga Nidra -- Monthly guided meditation for nervous system regulation and deep rest.
Why Join a Group This Fall?
Build skills to support your mental, emotional, and physical well-being.
Feel seen and understood in a safe, welcoming environment.
Learn tools you can use daily.
Connect with others who share similar experiences and goals.
Groups start the week of September 1st, and spots are limited! Reserve your space here.
Let's make this fall a season of growth and connection -- together.