Back to All Events

Cholesterol 101

  • Evolve Wellness 5 North Main Street Bel Air, MD, 21014 United States (map)

Join us for an enlightening journey into the world of cholesterol with our upcoming workshop, led by Registered Nurse and Healer, Deborah Starr. In this engaging 2-hour class, participants will gain valuable insights into understanding cholesterol and learn holistic strategies for both prevention and management of symptoms.

What to Expect:

Comprehensive Education: Deborah will guide paticipants through a comprehensive overview of cholesterol, covering topics such as the different types of cholesterol, their impact on heart health, and the role of lifestyle factors in cholesterol management.

Holistic Approaches: Learn how to take a holistic approach to cholesterol management, incorporating nutrition, stress reduction techniques, exercise, and mindfulness practices to support cardiovascular wellness.

Interactive Discussions: Engage in interactive discussion and Q&A sessions to deepen your understanding of cholesterol and explore personalized strategies for maintaining optimal heart health.

Practical Tools: Walk away with practical tools and actionable tips that you can implement immediately to support your cholesterol health journey.

Post-Class Benefits:

Shopping Discount: Enjoy an exclusive discount on Evolve WEllness products to support your wellness goals.

Free Gift: Receive a complimentary gift as a token of our appreciation for your participation in the workshop.

Light Refreshments: Indulge in light refreshments while mingling with fellow participants and sharing insights from the class.

Limited seats available. Don't miss this opportunity to empower yourself with knowledge and take proactive steps toward a healthier heart. Whether you are looking to prevent cholesterol issues or manage existing symptoms, this workshop will provide you with the tools and support you need to thrive.

Previous
Previous
February 22

Yin & Yang Yoga

Next
Next
February 24

Heart-Opening Yoga Flow