Join Executive Function and ADHD Coach, Charles R. Fisher, and Fitness Nutrition Specialist and Herbalist, Tyler Mauler, for a hands-on, supportive workshop designed specifically for individuals with ADHD and executive function difficulties.

You will learn:

• How ADHD impacts nutrition, appetite, and eating patterns

• Practical strategies for planning, preparing, and sustaining balanced meals

• Easy-to-follow systems for reducing overwhelm and increasing follow-through

• The role of herbs, adaptogens, and targeted nutrients in supporting focus, mood, and energy

• Tools to align your eating habits with your personal wellness goals

This workshop blends science-backed guidance with real-life tools, empowering you to nourish your body in ways that are both realistic and sustainable.

Open to 18+ adults (parents of children and teens struggling with ADHD also welcome).

Spaces are limited — register today to secure your spot.