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Bring mindfulness into everyday moments with Slow Down Activity Cards, a beautifully illustrated deck of 30 nature-inspired activities designed to help children find calm, build focus, and connect with the world around them.
Inspired by the bestselling Slow Down, this boxed set includes a mix of creative mindfulness games, gentle visualizations, breathing exercises, and grounding activities that can be enjoyed right at home or outdoors. Each activity encourages children to slow down, notice their surroundings, practice loving-kindness, and make space for relaxation and emotional well-being.
Whimsical, full-color illustrations on both sides of each card make the practices easy and inviting to follow, while helpful tips and an included 8-page instructional booklet offer modifications to make the activities accessible for children of all abilities.
This card deck is a thoughtful resource for families, classrooms, therapists, and anyone looking to help children develop mindfulness, self-awareness, focus, and calm — one small moment at a time.
Bring mindfulness into everyday moments with Slow Down Activity Cards, a beautifully illustrated deck of 30 nature-inspired activities designed to help children find calm, build focus, and connect with the world around them.
Inspired by the bestselling Slow Down, this boxed set includes a mix of creative mindfulness games, gentle visualizations, breathing exercises, and grounding activities that can be enjoyed right at home or outdoors. Each activity encourages children to slow down, notice their surroundings, practice loving-kindness, and make space for relaxation and emotional well-being.
Whimsical, full-color illustrations on both sides of each card make the practices easy and inviting to follow, while helpful tips and an included 8-page instructional booklet offer modifications to make the activities accessible for children of all abilities.
This card deck is a thoughtful resource for families, classrooms, therapists, and anyone looking to help children develop mindfulness, self-awareness, focus, and calm — one small moment at a time.
