Community Wellness Day is this Saturday: Here are some of the unique offerings we’re looking forward to.

We're getting excited to open our doors for a full day of connection, learning, and care!

If you've been thinking about coming, consider this your last call to sign up and join us.

This day is designed to be a space where you can explore wellness with curiosity. Try something you've never experienced before, discover a new tool for well-being, or simply spend time in a supportive community.

Here are some of the unique experiences waiting for you:

Listening to the Body: A Somatic Reset -- Learn how body awareness and gentle somatic practices can help release tension and support emotional regulation.

Parts & Patterns: An Introduction to Internal Family Systems (IFS) -- Explore the idea that we all have different "parts" within us, and how understanding them can lead to greater self-compassion and clarity.

Tarot Readings with Peridot Peyton -- Drop in between 10 AM - 2 PM for an insightful tarot reading. No reservations needed.

Bracelet Bar -- Create a bracelet to take home as a small, intentional reminder of the day.

Values in Action: ACT Mini Values Assessments -- Spend a few minutes reflecting on what truly matters to you and how your daily choices can better align with those values.

Yoga Nidra -- Experience deep guided relaxation through this powerful practice often called "yogic sleep," designed to help the body and mind fully unwind.

And that's just the beginning! There will also be Mini Reiki Sessions, workshops on emotional resilience and trauma, crafting, a thrift pop-up, and plenty of cozy moments in between.

Whether you join us for one workshop or spend the entire day, we would love to welcome you.

Spots are filling quickly, so if something is calling to you, be sure to reserve your place soon!

We can't wait to share this day with you.