More than a workout: Meet the heart behind our yoga program at Evolve Wellness.

When many people think of yoga, they think of stretching, flexibility, or exercise. For Evolve Wellness founder and CEO Tyler Mauler, yoga became something much more: a pathway to healing.

At just 9 years old, Tyler was diagnosed with Lyme Disease after months of widespread pain that made even getting out of bed difficult. One of the recommendations she received in the years after, when she had continued to experience inflammation and lingering symptoms, was yoga. At first, she was skeptical.

"I thought I had to be flexible to do yoga," Tyler said. "It never occurred to me that I had it the wrong way -- I didn't need to be flexible to do yoga; yoga would help me become flexible. When I finally rolled out the mat and slipped back into downward dog, I found that yoga was not just for the body; it is for the mind as well."

That experience ultimately inspired her to become a yoga instructor and, years later, to build Evolve Wellness -- a place where people could find the same support, healing, and a sense of connection that yoga gave her.

Today, Tyler holds certifications as Yoga Instructor, Vinyasa Flow Specialist, Personal Trainer, Specialist in Fitness Nutrition, and Herbalist. But perhaps more importantly, she understands what it feels like to be overwhelmed, stressed, in pain, or disconnected from your body, and how powerful it can be to find practices that bring you back to yourself.

Whether you are looking to build strength, reduce stress, improve mobility, manage chronic illness, or simply create more space to breathe, Tyler believes yoga should meet you exactly where you are.

Here are ways you can practice with Tyler:

One-on-One Yoga Sessions: Receive personalized instruction tailored to your goals, abilities, health concerns, and experience level. Whether you are brand new to yoga or looking to deepen your practice, private sessions provide individualized support every step of the way.

Virtual Yoga Program: Enjoy yoga from the comfort of home with weekly live and recorded offerings. Designed for real life, our program makes it easier to build a consistent practice wherever you are.

Monthly Special Offerings: Join us monthly for Yoga Nidra, Sound Baths, and more special classes! 

As Tyler often reminds her students, yoga isn't about touching your toes or perfecting a pose. It's about learning more about yourself and treating yourself with compassion along the way. 

No matter where you are in your journey, we would be honored to support you.