This group is eligible for full or partial coverage by CareFirst insurance.

Our Adolescent Anxiety Group offers a safe, supportive space for teens ages 13-18 to explore their experiences with anxiety and learn effective tools for managing stress.

Facilitated by licensed mental health therapist and certified yoga instructor Megan Miller, LGPC, this bi-weekly group combines therapeutic discussion with practical, body-based strategies to help teens build emotional awareness, resilience, and confidence.

Whether they are navigating school pressures, social dynamics, or internal struggles, participants will find a welcoming environment to connect, grow, and feel less alone in what they are going through.

This group meets bi-weekly at 6 pm on the following Wednesdays in 2025:

• September 3 and 17

• October 1, 15 and 29

• November 12

• December 10

Out-of-Pocket Cost

• $50 per session for new and current clients

• $40 per session for Evolve Wellness members

• $25 per session for current executive function coaching, emotion coaching, or mental health therapy clients