We are thrilled to be partnering with Journaling is Self-Care LLC for this special workshop designed to help you reconnect with and nurture your inner child.

This 90-minute experience weaves together gentle movement, reflective writing, and heartfelt conversation in a warm and supportive space. You will begin with a calming yoga flow to settle into your body, followed by guided journaling prompts that invite self-discovery, compassion, and healing. Together, we will share cozy tea, community, and thoughtful discussion to deepen the connection to your authentic self.

Whether you are seeking personal healing, creative expression, or a safe space to simply be, this workshop offers a restorative pause to listen to the child within and bring them the care they deserve.

No prior yoga or journaling experience is necessary -- all are welcome.

Note: Ticket price includes admission only to the event. To add on a discounted "Dear Little Me" journal to use during or after the workshop, please email Tyler Mauler at Tyler@EvolveHolisticWellness.com. Journals are $21 for spiral-bound (regular price: $27) and $18 for paperback (regular price: $24). You do not need a guided journal to enjoy this workshop.