Is your Third Eye open? Here’s how to tell…
The Third Eye Chakra, also known as Ajna, is your center of intuition, inner vision, and wisdom. Located between your eyebrows, this energy center governs clarity of thought, spiritual insight, imagination, and your ability to see beyond the surface of things.
When balanced, the third eye helps you trust your inner guidance, access your creativity, and feel mentally clear. When out of balance, you may experience overthinking, brain fog, difficulty making decisions, or a sense of disconnection from your intuition.
The good news? There are simple lifestyle practices that can help you nurture this powerful energy center.
1. Unplug to Tune In
Constant screen time can overload your mind and dampen your inner vision. Set aside 10-15 minutes each day for stillness, journaling, or simply sitting in silence. Trust that your inner voice will get louder when the outside world gets quieter.
2. Nourish with Indigo Foods
Blueberries, blackberries, purple grapes, and eggplant are all aligned with the third eye chakra. These colorful foods can help support brain health and energetic clarity.
3. Sleep with Intention
Your third eye is deeply connected to dreams. Before bed, place a crystal like amethyst or lapis lazuli near your pillow and ask for guidance to come through your dreams. Keep a dream journal to record what arises.
Join Us for a Night of Third Eye Healing!
As part of our Root to Crown series, this event is designed to awaken your intuition, expand clarity, and deepen your spiritual insight through embodied practices, reflection, and ritual.
What's Included:
Yoga and breathwork with Tyler Mauler
Mini Reiki healing with Marilyn Roman
Third eye chakra crystal talk and take-home stone
Lifestyle and ritual workshop with Megan Miller, LGPC
Guided journaling and dream recall prompts
Oracle card pull for personal insight
Create your own essential oil roller
Lavender eye pillow gift and dream journal pages
Chakra balancing tea and in-store wellness discount
This event is perfect for anyone looking to slow down, reflect, and reconnect with their inner knowing. No previous chakra experience needed -- just bring an open mind.
Space is limited! Reserve your spot here.
Let your third eye be your guide. We will see you August 11th!