Which Community Wellness Day offering is right for you? Take our 2-minute quiz!

With so many beautiful offerings to choose from, it can be hard to know where to begin. So, we created something to help you choose!

This quiz will help guide you toward the Community Wellness Day experiences that may feel most supportive, grounding, or inspiring for you right now. Don't overthink it -- just choose the answers that feel most like you today.

1. What are you craving most right now?

A. Rest and nervous system calm

B. Clarity and direction

C. Emotional support and understanding

D. Creativity and lightness

2. Which statement feels most true?

A. "I'm tired and need to slow down."

B. "I feel stuck and want insight."

C. "I'm carrying a lot emotionally."

D. "I want something gentle and enjoyable."

3. Your ideal environment today is:

A. Quiet and restorative

B. Reflective and thoughtful

C. Safe and supportive

D. Relaxed and playful

4. What would feel most helpful to leave with?

A. A calmer body

B. A clearer mind

C. A lighter heart

D. A spark of inspiration

5. What type of experience sounds most appealing?

A. Guided relaxation or body-based practices

B. Insightful conversation or reflection

C. Supportive learning about emotions

D. Creative or intuitive activity

6. If you were a sign of spring, which would you be today?

A. Morning dew on grass

B. A budding flower

C. Gentle rain shower

D. A butterfly

7. Pick a spring ritual that sounds most like you:

A. Lying in the sun with eyes closed

B. Journaling outside with tea

C. Walking slowly in nature noticing everything

D. Making something colorful and creative

Your Results!

Mostly A's -- The Nervous System Reset Path

Your body might be asking for rest and regulation. Supportive offerings for you include:

• Yoga Nidra (Guided Meditation)

• Listening to the Body: A Somatic Reset

• Mini Reiki Session

• Mindfulness Walk on the Ma & Pa Trail

Mostly B's -- The Insight & Self-Discovery Path

You may be craving clarity, direction, or deeper self-understanding. Try:

• Values in Action: ACT Mini Values Assessment

• Bringing Mindfulness to the Mundane

• Parts & Patterns: An Introduction to Internal Family Systems (IFS)

• Tarot Reading

Mostly C's -- The Emotional Support Path

You might benefit from feeling seen, understood, and supported. Consider:

• From Survival to Safety: Understanding Trauma & the Nervous System

• Emotional Resilience for Sensitive & Neurodivergent Brains

• Listening to the Body: A Somatic Reset

• Mini Reiki Session

Mostly D's -- The Gentle Exploration Path

You don't need intensity -- you just want something nourishing and enjoyable. Try:

• Make a bracelet at the Bracelet Bar with Peridot Peyton

• Mindfulness Walk on the Ma & Pa Trail

• Tarot Reading

• Crafting with Kate

Plus, don't forget to try the drink of the day at CoffeeBar Bel Air: a Salted Maple Fig Matcha!

Remember: You don't have to pick just one path. You can mix, match, explore, or change your mind throughout the day. This event is designed to meet you exactly where you are.

If you are feeling drawn to attend, we would love to welcome you! And if someone came to mind while taking this quiz, consider sharing it with them. They might find exactly what they didn't know they needed!