Welcome to our blog!
Welcome to the Evolve Wellness blog—a space for insight, inspiration, and healing. Here, we explore the many dimensions of holistic health, ranging from mind-body practices to seasonal self-care tips.
Our goal is to share knowledge that empowers you to connect more deeply with yourself and your well-being. Whether you're curious about acupuncture, therapy, nutrition, energy work, or anything in between you'll find thoughtful guidance rooted in compassion and connection.
We’re so glad you’re here—let’s grow and evolve together.
NOTE: To subscribe, you must check the “Sign up for news and updates” box.
Is your Third Eye open? Here’s how to tell…
The Third Eye Chakra, also known as Ajna, is your center of intuition, inner vision, and wisdom. When out of balance, you may experience overthinking, brain fog, difficulty making decisions, or a sense of disconnection. The good news? There are simple lifestyle practices that can help you nurture this powerful energy center.
Is your Third Eye open? Take the quiz!
The Third Eye Chakra, or Ajna, is your center of insight, clarity, and intuition. When it’s out of alignment, you may feel stuck in your head, disconnected from your intuition, or overwhelmed by indecision and mental fog. Take our quick quiz to find out if your Third Eye is balanced!
Support your healing journey with Reiki.
At Evolve Wellness, we believe healing works best when we treat the whole person — mind, body and spirit. Reiki is a gentle, hands-on energy healing technique that works to restore energetic balance in the body.